Simple but completely true. It's always easier said than done to just forget about what's bothering you or to consciously leave something in the past, but it can be the best thing to do so you can move forward. Holding grudges and reliving your past isn't helpful for anyone but it especially isn't good for your own sake and wellbeing.. and, often, it just keeps you from realising the good things you're surrounded by. 

x nicole rene